Free Self-Care Workshops for Teens.

At AVJennings, we're committed to supporting our community and empowering young people to prioritise their mental health. This year, we're proud to partner with Big Yellow Umbrella again to deliver FREE self-care workshops for teenagers aged 12-17!

The sessions are designed to equip young people with the skills and knowledge they need to manage their mental wellbeing and build resilience in the face of life's challenges.

Join us for interactive activities, discussions, and exercises designed to help you develop new skills and strategies for managing your mental wellbeing. The workshops will cover a range of topics, including techniques for maintaining healthy relationships and boundaries, managing stress and anxiety, building self-esteem and confidence, and looking after your mental and emotional health.

Don't miss out on this opportunity. Register now to secure your spot in the workshops.

We look forward to seeing you there!